pumpkin burger
pumpkin burger

Pumpkin Burger

  

October 15, 2019

Directions

In a bowl combine the flaxseeds with water and let rest.

In a pan heat olive oil and sauté the onion for 2-3 minutes. Set aside.

Heat some more oil and sauté the mushrooms for about 3 minutes.

Using a fork mash the chickpeas, the pumpkin puree and oats.

Add paprika, rosemary and mustard as well as the flaxseed mixture. Season to taste.

Create 4 burger patties.

Heat some oil and cook the patties for about 2-3 minutes on each side.

Serve the pumpkin patties on whole wheat buns with lettuce, mushrooms, mayonnaise, and top them with pomegranate seeds and a Violife Original Flavour slice.

Serve with potato wedges.

made with love using
 
Violife Original Slices

 

 

 

 

Ingredients

PREP TIME: minutes 40 mins

SERVES: 4

For the patty:

1 ½ cups canned chickpeas, drained

1 Tbsp ground flax seeds

1 cup pumpkin puree

1 ½ cups rolled oats

1 small onion, chopped

1 tsp dried rosemary

1 tsp paprika powder

½ tsp mustard

3 Tbsp water

Salt and black pepper, to taste

For the burger:

4 Violife Original Flavour Slices

4 whole grain buns

Lettuce

5-6 mushrooms, sliced

½ cup pomegranate seeds

4 Tbsp vegan mayonnaise

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