Fennel Salad
Fennel Salad

Fennel Salad


September 26, 2019


Place nuts in dry skillet and cook over medium heat, stirring to toast.

Coarsely chop nuts and set aside.

Slice fennel very thinly using a mandolin. Toss in serving bowl with salt, pepper and lemon juice.

Slice oranges and add to the bowl. Add onion and rocket.

Mix Violife just like Cream Cheese Original with the ingredients for the dressing, whisking well and drizzle over the salad.

Serve and garnish with mint leaves and walnuts.


PREP TIME: minutes 15 mins


3 medium-large fennel bulbs (leaves and stems trimmed off)

¼ cup walnuts

1 large grapefruit

a handful of fresh rocket

1 small spring onion, peeled and cut into paper-thin slices

1 orange

10 mint leaves

2-3 celery sticks

A few swiss chard leaves

Juice of 1 lemon

For the dressing:

1 pack Violife just like Cream Cheese Original

2 tbsp olive oil

1 tsp orange zest

2 tbsp wholegrain mustard

Juice of 1 orange


Nutrition Facts

Nutrition Information per Serving


*Based on an adult’s daily reference intake of 2000 kcal.

*To calculate nutritional table data, we use software by